The heart of the practice, held one to one. We move through breath, mantra and hands-on energy work, ascending through the centres at the pace your body allows.
A single session opens the ground. The true passage is usually a series of three, spaced to let each ascent settle before the next is invited. I will never ask the body to move faster than it is ready to.
This work is a passage, not a beginning. Come rested, come unhurried, and come willing to feel what rises.
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The other doors